self-confidence, as is approved by research and practice, has an amazingly powerful influence on the output of people’s activities. patients who believe that they’ll recover soon generally cures faster than those who think they won’t. students with optimistic characters usually provide better performance, even if they work the same hard as others. although someone may regard such conclusion as superstitious, it does take place everyday and everywhere. neural scientists have discovered that, when a man feels confident, his brain will secrete some kinds of hormone that boost brain activity and improve the efficiency of his immune system. in contrast, a melancholic brain is suppressed by other chemicals and cannot fully exhibit its potential.
to help building up self-confidence, you can take the following two steps. first, identify your merits and value them. if you constantly compare your weakness to ot