i’m talking about / here is my advice about how to keep health/fit?today many teenagers are unhealthybecause they do less exercise eat more junk foodisn’t enough time to sleep. if we keep fitwe must keep taking exercises every day .eat lots of fruit and vegetables .sleep for about 8 hours a night.stay away from cigarettes/smoking/drugs毒品 .early to bed early to rise/get up .breathe (呼吸)the fresh air in the open air.keep happy every day. that is my advice.i hope you are healthy and enjoy your life.

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