directions： for this part you are allowed thirty minutes to write a composition on the topic is stress a bad thing？ you should write no less than 150 words and base your composition on the outline （given in chinese） below：
1.有的人害怕压力
2.有的人认为压力并不是一件坏事
3.我的看法
范文：
“i can't stand the pressure and competition，” explained one friend of mine when asked why he decided to quit his highly-paid but demanding position in his company recently. my friend may have his own reasons， but i don't think his decision is wise in reality.
it's true that my friend's case is not unique. in the last few years quite a number of men and women have chosen to do something less competitive at the cost of a comfortable， easy life a highly-paid job can obtain. they are afraid that the stresses and strains of work will rob them of joy and happiness and do them harm both physically and mentally. in fact， however， stress isn't the bad thing it is oft