is no denying that sleep could bring the body sufficient rest, modulate the function of each organ and release the body from stressful status. what's more, sufficient sleep would enable the brain operate more swiftly and efficiently, thus making us more energetic to handle difficulties. therefore, not only could sleep loose the fatigue of the physical body, but also release the mental stress.

　　what is more, i think that family is the most important thing in a man's life. they are always there when you need them. family provides support when you need it most, helps you go through the difficult moments of your life.the most important of all, their love for you gives you confidence in yourself, and makes your life easier and a lot more beautiful. friends also have an important role, because you can evade from concerns by going out with them, talking about things that are not related to your work, and sharing with them your problems and your acheivements.

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