another way to escape stress is to play sports. for example i like a lot to play football with my friends. it helps me forget about everything, relax, and also enjoy the game. when i play football i feel like a child willing to win and because of the fact that i forget concerns and stress on the field. the football game helps me maintain my physical condition and after a good football game i feel much better both mentally and phisically.
in addition,when you feel really tired after a long period of working, i think that you really need a short vacation. there is no better way to escape stress than to take a vacation, forget anything about work and try to enjoy a few free days. when they're on vacation, people can really relax ,rediscover the pleasure of life and enjoy it.
last but no least, attending a live performance such as a rock&rolling concert is also a useful way to escape stress that i usually applied.enveloping myself i
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